Then we began the fun stuff, but by this time I was very tired.
Vassiliy demonstrated hitting the bags, and in the process broke one - " Too Strong" he said with a shrug.
We continued working on the bags, we finished up with the speed bag, which requires rhythm and coordination as well as strength. As hard as i tried I just couldn't get the speed bag as well as I had hoped.
At the end of the first class I had learned some important things about boxing, not just how much pain the drills can inflict, but also about wrist positions and how to hit. Also, Mr. Jirov explained that boxer's get to the point, a quick knock out in a fight so you don't have to be tired. This experience was amazing, and I thank the Koncrete gym and Mr. Jirov for giving me an opportunity. I will keep you updated for the next time i go.
Thanks
Mr. Waaler
I saw your video half an hour and teach good tips and about self defence.
ReplyDelete